Today's pic

Today's pic
My Grad.

Saturday, August 02, 2008

BMI update


It's been a while I am leaving this Blog with no updated.

I used around 9000 yen of my bic camera point for this body-scan scale. Incredibly, it can scan your body fat percentage (skin fat and inner fat).

Last 2 posts I reported my weight and it was 75. Now I am around 73.8 ~ 74.4 kgs with BMI 23.8 and 17% body fat.

My goal is to have only 1 digit body fat percentage and below BMI 22, hopefully